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Loofa is a Plant??

Yes! The bath sponges that sell so great in gift baskets are actually a plant not a sea sponge as many believe... .

October 5, 2021

July 29, 2021

Prevention of Skeletal and Muscular Disorders

This article is about what you can do to reduce your risk of any of the skeletal or muscular disorders. Nutrition is so important for strong bones and muscles. Calcium balance in the body is the first priority that I would add into the diet along with vitamin D....

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July 16, 2021

Urinary Tract System

The urinary system is like a gateway to other systems so it should be considered for preventative measures in our daily or weekly routines. For example, the urinary tract is connected with many organs and considering that the body is made up of 70% water, the movement of water through the body ....

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July 1, 2021

Tips for Healthy Living and Eating Made Easy

One secret to eating healthy is incorporating things easily so it does not seem so hard on the routine. For instance, avoiding bad things like pesticides and toxins in your diet. When butter and cream are made of milk from cows that have pesticides in their foods the pesticides concentrate in the butter and cream. Therefore, only purchase these items that are organic....

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May 13, 2021

Spring Tonic

Now that spring has shown its many colors and we have waved goodbye to the winter winds, its time to think of our health care regime for the start of a new year. One of the best ways to do this is to clear out the old body accumulations by a Spring Tonic....

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May 13, 2021

What is Herbal Food?

Herbal Food is not a new concept, in fact it is thousands of years old, much older than our Western (allopathic) medicine. It was and is practiced by the Native Americans, the Chinese, in India, in Europe, in Africa, on every continent and every place the world over. I personally believe it has been most likely practiced as far back as man has been on the earth.....

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